Sweet & Refreshing Salad with Baked Kale Chips
Looking for dishes to feed a large party? How about a versatile salad that is both sweet and refreshing, crispy and juicy, sweet & a little spicy? This nutrient-packed salad pairs contrasting ingredients to bring you a mix of tastes & textures. Be sure to adjust the serving size to your needs!
Prep time: 30 minutes
Cook time: 15 minutes
Total time: 45 minutes
Serves: 8-10 pax
Tags: vegetarian, kale, rainbow, radish,
microgreens
Ingredients
- 300g Curly Kale
- 250g Mix of Butterhead & Green Coral
- 1 Local Mango
- 100g Grapes
- 100g Cherry tomatoes
- 50g Sunflower microgreens
- 30g Red Radish (optional)
- 2 tbs of Pure honey
- 1 Lime
- 1-2 tbs Extra-virgin olive oil
- Salt & Pepper
Instructions
- Preheat the oven to 180C.
- Massage the curly kale with extra virgin olive oil in a baking tray and add salt & pepper to season.
- Bake the kale at 180C for 10-12 minutes or until crispy
- Dice the mango and slice the grapes into halves.
- Cut the red radish into thin slices for slight spiciness (optional).
- Plate the salad bowl with the lettuce at the base & mix in the fruits, microgreens, sliced red radish & baked kale chips
- Squeeze the lime over the salad & drizzle with pure honey.
Share your creation with us on Instagram!
Tag us at @sunwayxfarms
More to Taste
Kale and Mint
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Batavia Salad
Sweet & Refreshing Salad with Baked Kale Chips
Looking for dishes to feed a large party? How about a versatile salad that is both sweet and refreshing, crispy and juicy, sweet & a little spicy? This nutrient-packed salad pairs contrasting ingredients to bring you a mix of tastes & textures. Be sure to adjust the serving size to your needs!
Prep time: 30 minutes
Cook time: 15 minutes
Total time: 45 minutes
Serves: 8-10 pax
Tags:
vegetarian, salad, radish,
taomato, kale, microgreens
Ingredients
- 300g Curly Kale
- 250g Mix of Butterhead & Green Coral
- 1 Local Mango
- 100g Grapes
- 100g Cherry tomatoes
- 50g Sunflower microgreens
- 30g Red Radish (optional)
- 2 tbs of Pure honey
- 1 Lime
- 1-2 tbs Extra-virgin olive oil
- Salt & Pepper
Instructions
- Preheat the oven to 180C.
- Massage the curly kale with extra virgin olive oil in a baking tray and add salt & pepper to season.
- Bake the kale at 180C for 10-12 minutes or until crispy
- Dice the mango and slice the grapes into halves.
- Cut the red radish into thin slices for slight spiciness (optional).
- Plate the salad bowl with the lettuce at the base & mix in the fruits, microgreens, sliced red radish & baked kale chips
- Squeeze the lime over the salad & drizzle with pure honey.
Share your creation with us on Instagram!
Tag us at @sunwayxfarms
More to Taste
Kale and Mint
Oat Smoothie
Tomato Chutney with
Rainbow Salad
Batavia Salad
Sweet & Refreshing Salad with Baked Kale Chips
Looking for dishes to feed a large party? How about a versatile salad that is both sweet and refreshing, crispy and juicy, sweet & a little spicy? This nutrient-packed salad pairs contrasting ingredients to bring you a mix of tastes & textures. Be sure to adjust the serving size to your needs!
Prep time: 30 minutes
Cook time: 15 minutes
Total time: 45 minutes
Serves: 8-10 pax
Tags: vegetarian, salad, radish,
taomato, kale, microgreens
Ingredients
- 300g Curly Kale
- 250g Mix of Butterhead & Green Coral
- 1 Local Mango
- 100g Grapes
- 100g Cherry tomatoes
- 50g Sunflower microgreens
- 30g Red Radish (optional)
- 2 tbs of Pure honey
- 1 Lime
- 1-2 tbs Extra-virgin olive oil
- Salt & Pepper
Instructions
- Preheat the oven to 180C.
- Massage the curly kale with extra virgin olive oil in a baking tray and add salt & pepper to season.
- Bake the kale at 180C for 10-12 minutes or until crispy
- Dice the mango and slice the grapes into halves.
- Cut the red radish into thin slices for slight spiciness (optional).
- Plate the salad bowl with the lettuce at the base & mix in the fruits, microgreens, sliced red radish & baked kale chips
- Squeeze the lime over the salad & drizzle with pure honey.
Share your creation with us on Instagram!
Tag us at @sunwayxfarms
More to Taste
Kale and Mint
Oat Smoothie
Tomato Chutney with
Rainbow Salad
Batavia Salad