Sweet & Refreshing Salad with Baked Kale Chips

Looking for dishes to feed a large party? How about a versatile salad that is both sweet and refreshing, crispy and juicy, sweet & a little spicy? This nutrient-packed salad pairs contrasting ingredients to bring you a mix of tastes & textures. Be sure to adjust the serving size to your needs!

Prep time: 30 minutes

Cook time: 15 minutes

Total time: 45 minutes

Serves: 8-10 pax

Tags: vegetarian, kale, rainbow, radish,

microgreens

Ingredients

  • 300g Curly Kale 
  • 250g  Mix of Butterhead & Green Coral 
  • 1 Local Mango 
  • 100g Grapes 
  • 100g Cherry tomatoes 
  • 50g Sunflower microgreens 
  • 30g Red Radish (optional)
  • 2 tbs of Pure honey 
  • 1 Lime 
  • 1-2 tbs Extra-virgin olive oil 
  • Salt & Pepper 

Instructions

  1. Preheat the oven to 180C.
  2. Massage the curly kale with extra virgin olive oil in a baking tray and add salt & pepper to season. 
  3. Bake the kale at 180C for 10-12 minutes or until crispy
  4. Dice the mango and slice the grapes into halves. 
  5. Cut the red radish into thin slices for slight spiciness (optional).
  6. Plate the salad bowl with the lettuce at the base & mix in the fruits, microgreens, sliced red radish & baked kale chips
  7.  Squeeze the lime over the salad & drizzle with pure honey.

Share your creation with us on Instagram!
Tag us at @sunwayxfarms

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Batavia Salad

Sweet & Refreshing Salad with Baked Kale Chips

Looking for dishes to feed a large party? How about a versatile salad that is both sweet and refreshing, crispy and juicy, sweet & a little spicy? This nutrient-packed salad pairs contrasting ingredients to bring you a mix of tastes & textures. Be sure to adjust the serving size to your needs!

Prep time: 30 minutes

Cook time: 15 minutes

Total time: 45 minutes

Serves: 8-10 pax

Tags:

vegetarian, salad, radish,

taomato, kale, microgreens

Ingredients

  • 300g Curly Kale
  • 250g Mix of Butterhead & Green Coral
  • 1 Local Mango
  • 100g Grapes
  • 100g Cherry tomatoes
  • 50g Sunflower microgreens
  • 30g Red Radish (optional)
  • 2 tbs of Pure honey
  • 1 Lime
  • 1-2 tbs Extra-virgin olive oil
  • Salt & Pepper

Instructions

  1. Preheat the oven to 180C.
  2. Massage the curly kale with extra virgin olive oil in a baking tray and add salt & pepper to season. 
  3. Bake the kale at 180C for 10-12 minutes or until crispy
  4. Dice the mango and slice the grapes into halves. 
  5. Cut the red radish into thin slices for slight spiciness (optional).
  6. Plate the salad bowl with the lettuce at the base & mix in the fruits, microgreens, sliced red radish & baked kale chips
  7.  Squeeze the lime over the salad & drizzle with pure honey.

Share your creation with us on Instagram!
Tag us at @sunwayxfarms

More to Taste

Kale and Mint
Oat Smoothie

Tomato Chutney with
Rainbow Salad

Clean Detox
Batavia Salad

Sweet & Refreshing Salad with Baked Kale Chips

Looking for dishes to feed a large party? How about a versatile salad that is both sweet and refreshing, crispy and juicy, sweet & a little spicy? This nutrient-packed salad pairs contrasting ingredients to bring you a mix of tastes & textures. Be sure to adjust the serving size to your needs!

Prep time: 30 minutes

Cook time: 15 minutes

Total time: 45 minutes

Serves: 8-10 pax

Tags: vegetarian, salad, radish,

taomato, kale, microgreens

 

Ingredients

  • 300g Curly Kale
  • 250g Mix of Butterhead & Green Coral
  • 1 Local Mango
  • 100g Grapes
  • 100g Cherry tomatoes
  • 50g Sunflower microgreens
  • 30g Red Radish (optional)
  • 2 tbs of Pure honey
  • 1 Lime
  • 1-2 tbs Extra-virgin olive oil
  • Salt & Pepper

Instructions

  1. Preheat the oven to 180C.
  2. Massage the curly kale with extra virgin olive oil in a baking tray and add salt & pepper to season. 
  3. Bake the kale at 180C for 10-12 minutes or until crispy
  4. Dice the mango and slice the grapes into halves. 
  5. Cut the red radish into thin slices for slight spiciness (optional).
  6. Plate the salad bowl with the lettuce at the base & mix in the fruits, microgreens, sliced red radish & baked kale chips
  7.  Squeeze the lime over the salad & drizzle with pure honey.

Share your creation with us on Instagram!
Tag us at @sunwayxfarms

More to Taste

Kale and Mint
Oat Smoothie

Tomato Chutney with
Rainbow Salad

Clean Detox
Batavia Salad