Workshops
Small steps to a more sustainable lifestyle

GYOF @ REXKL
14 AUGUST (Sun)
1.30pm-3.30pm
Includes an eco-friendly mini farm kit & fresh vegetable tasting
*limited to the first 30 pax only


Flow, Grow, Farm-to-Plate Workshop
with

23 APRIL (Sat)
9.30am-1.30pm
Includes a Vinyasa Yoga session, GYOF workshop, farm tour, lucky draw and many more!
*limited to the first 30 pax only

Flow, Grow, Farm-to-Plate Workshop
with

23 APRIL (Sat)
9.30am-1.30pm
Includes a Vinyasa Yoga session, GYOF workshop, farm tour, lucky draw and many more!
*limited to the first 30 pax only


GYOF @ REXKL
14 AUGUST (Sun)
1.30pm-3.30pm
Includes an eco-friendly mini farm kit & fresh vegetable tasting
*limited to the first 30 pax only

Flow, Grow, Farm-to-Plate Workshop
with

23 APRIL (Sat)
9.30am-1.30pm
Includes a Vinyasa Yoga session, GYOF workshop, farm tour, lucky draw and many more!
*limited to the first 30 pax only
There are many ways for us to integrate sustainability into our daily lifestyle. Our workshops are a great way to start as they are beginner friendly and come with accommodating kits. Both virtual and physical sessions are available with a minimum registration of 30 pax.
These workshops are also suitable for employee wellness programs. After all, happy healthy employees equal happy healthy companies!

Grow Your Own Food
Everyone needs to eat, and everyone
can grow their own food too!
HIGHLIGHTS



Overview of current food security & urban farm landscape
Introduction to sustainable urban farming techniques
Demo: How to grow vegetables hydroponically
Starting from RM100/pax



VIRTUAL: 1hr + 15min live Q&A
PHYSICAL: 2 hrs
Includes mini farm kit


Grow Your Own Food
Everyone needs to eat, and everyone
can grow their own food too!
HIGHLIGHTS



Overview of current food security & urban farm landscape
Introduction to sustainable urban farming techniques
Demo: How to grow vegetables hydroponically
Starting from RM100/pax



VIRTUAL: 1hr + 15min live Q&A
PHYSICAL: 2 hrs
Includes mini farm kit

Zero-waste at Home
Refuse, reduce, reuse, recycle & rot? Learn to manage household waste and compost kitchen scraps!
HIGHLIGHTS



Introduction to circular economy & zero waste
Food waste management & basic principles of composting
Demo: Making your own compost with household waste
Starting from RM125/pax



VIRTUAL: 1hr + 15min live Q&A
PHYSICAL: 2 hrs
Includes compost kit



























Testimonials
The one thing I enjoyed most is the DIY Kits. Putting knowledge to practice via DIY is really a good feeling.
I have also started to re-grow from leftover kitchen vegetables by propagating them in water. Green fingers I am not, but I’m hopeful.
I think more awareness is necessary as Malaysians are still far behind in terms of veganism and plant based lifestyle.
– Ezreen Malek
The workshops stir curiosity and interest in areas not common & forgotten in suburban communities.
Now my wife & I have 4×8 pots hydroponic system at home, waiting to harvest our first batch in 2-3 weeks time.
We had our composting bin a year ago, but it wasn’t very successful. Now we look forward to redoing the compost using the kit from the session!
– Frederick Low
The fact that we are able to turn waste into something more useful shows a great potential in the future advancement in zero waste.
Now I am more aware when I’m ordering food, remember not to request plastic cutleries and am reorganizing spaces to fit in a compost bag in my apartment.
– Kelvin Chen