Kale & Pear Salad

Here’s an earthy and zesty simple salad recipe that you can easily whip up with just a few ingredients. Swap Chinese pear with any other pear of choice!

Prep time: 10 minutes
Cook time: 0 minutes
Total time: 10 minutes

Serves: 2 pax

Tags: vegetarian, vegan, salad, kale, superfood, pear
Ingredients
SALAD INGREDIENTS
- 100gm Kale
- 50gm Ezfrill / Frisee lettuce
- 1 Chinese pear
- 1 tbs golden flax seeds
DRESSING INGREDIENTS
- 3 tbs extra virgin olive oil
- 1 tsp white wine vinegar
- 1 tsp honey
- A pinch of salt and black pepper
Instructions
- In a large salad bowl, cut lettuce and kale into bite-sized pieces and toss together
- Sprinkle the flax seeds
- In a small bowl mix together the dressing ingredients
- Pour over the salad and enjoy!

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