Sunway XFarms

Kale & Pear Salad

Here’s an earthy and zesty simple salad recipe that you can easily whip up with just a few ingredients. Swap Chinese pear with any other pear of choice!
Prep Time 10 minutes
Course Salad
Servings 2 pax


Salad Ingredients

  • 100 g kale
  • 50 g frisee lettuce
  • 1 Chinese pear
  • 1 tbsp golden flax seeds

Dressing Ingredients

  • 3 tbsp olive oil extra virgin
  • 1 tsp white wine vinegar
  • 1 tsp honey
  • A pinch of salt and black pepper


  • In a large salad bowl, cut lettuce and kale into bite-sized pieces and toss together.
  • Sprinkle the flax seeds.
  • In a small bowl mix together the dressing ingredients.
  • Pour over the salad and enjoy!
Keyword kale, pear, superfood, vegan, Vegetarian

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