Summer Zesty Salad

This summer salad recipe is the perfect complement to BBQs or smoked dishes! Full of vitamin C (oranges), Vitamin E (almonds) and Omega 3 (from flaxseed), this salad is also tangy, refreshing, and full of yummy flavour that’ll be sure to leave you wanting more!

Prep time: 10 minutes

Cook time: 5 minutes

Total time: 15 minutes

Serves: 4 pax

Tags: vegetarian, kale



Salad Ingredients

  • 200gm Batavia lettuce

  • 2 Oranges / Mandarin oranges

  • 2 tablespoons Flax seeds

  • Small bunch of caixin flowers

  • 2 tablespoons Almond flakes

Dressing Ingredients

  • 8 tablespoons Extra virgin olive oil

  • 2 tablespoons of apple cider vinegar

  • 2 tablespoons honey

  • A pinch of salt

  • A pinch of black pepper




  1. In a large salad bowl toss together the lettuce leaves and cut oranges
  2. Sprinkle the flax seeds and caixin flowers
  3. In a small bowl mix together the dressing ingredients.
  4. Pour over the salad and enjoy!

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