Lettuce in a drink? Yes you heard it correctly!Lettuces are so versatile there’s really so many different ways to enjoy it. For a quick dose of vitamins to start the day, we recommend this red butterhead lettuce and kale smoothie. It’s also a great way to consume salad greens if you happen to have too many salads recently or have salad leftovers in your fridge. Time to level up in your kitchen today!
- 1 cup red salanova butterhead lettuce
- 1 cup frozen bananas
- 1 cup steamed beetroot
- 1 cup kale
- 3/4 cup milk
- 1/2 cup water
- 1 cup ice
- 1 tsp chia seeds
- In a mixer, blend the bananas, beetroot, kale, lettuce, milk and water.
- Add in the ice and continue to blend until smooth.
- Pour a teaspoon of chia seeds to give it extra vitamins and a nice crunch.
- Drink and enjoy!